Did a total of 40 lengths. So if one lap is there and back I did 20. Then I also did 3 sets of 20 reps each of sit ups, heel touch (sit ups but touching the side of your heel as you come up) and reverse crunches. Then I also did 3 sets of 20 reps each of three different arm exercises.
For some reason this is the point where I feel like it is doing nothing. NOW I am finding it hard to keep going. LOL. Loosing some steam but am still determined. Just feeling defeated. Of course there is no difference yet.
I need to continue to push myself and be pushed. Sigh...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment