Thursday, August 21, 2008

Pool day today

Did a total of 40 lengths. So if one lap is there and back I did 20. Then I also did 3 sets of 20 reps each of sit ups, heel touch (sit ups but touching the side of your heel as you come up) and reverse crunches. Then I also did 3 sets of 20 reps each of three different arm exercises.

For some reason this is the point where I feel like it is doing nothing. NOW I am finding it hard to keep going. LOL. Loosing some steam but am still determined. Just feeling defeated. Of course there is no difference yet.

I need to continue to push myself and be pushed. Sigh...

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